Diabetes-Friendly Recipes

How to Make Mashed Sweet Potato Breakfast Bowl You’ve likely had mashed sweet potatoes, but have you ever thought about having them for breakfast? This uniquely delicious mashed sweet potato breakfast bowl is a nutritious way to start your morning! Sweet potatoes are packed with nutrients like vitamin A, vitamin C, B vitamins, and fiber. […]

How to Make Tropical Smoothie Bowl Want the taste of an island vacation for breakfast? Get it with this tropical smoothie bowl! The base of this smoothie bowl is a Splenda® Strawberry Banana Diabetes Care Shake , which provides flavor, plus protein, healthy fats, fiber, vitamins, and minerals for a nutritious start to your day. […]

How to Make Sweet Sriracha Roasted Brussels Sprouts Enjoy both sweet and spicy flavors with these sweet sriracha roasted Brussels sprouts. The sweetness comes from 100% natural Splenda® Monk Fruit Sweetener! Brussels sprouts are rich in antioxidants and fiber, making them a nutritious and delicious treat. Serve with a lean protein and a whole grain […]

How to Make Strawberry Yogurt Whips With only 70 calories and 6 grams of carbohydrate, you’ll enjoy these light and creamy strawberry yogurt whips with no regrets! Each yogurt whip contains 8 grams of high-quality protein because they are made with nonfat Greek yogurt. The delicious strawberry flavor comes from fresh strawberries and zero-calorie Splenda® […]

How to Make Roasted BBQ Chickpeas If you love BBQ chips but want to avoid the excess calories and fat, try these roasted BBQ chickpeas! Chickpeas, a plant-based protein, are high in fiber but naturally low in sodium and cholesterol-free. The savory taste of this dish comes from the BBQ spice blend, and the sweetness […]

How to Make Homemade Cranberry Sauce So simple but so good—that’s what you’ll say after making and serving this delicious homemade cranberry sauce at your holiday gathering. Cranberry sauce is a staple at any traditional Thanksgiving dinner, but it’s often made with a load of added sugars. Not this homemade cranberry sauce! It’s made with […]

How to Make Oat Bran Pancakes These oat bran pancakes are a classic breakfast with a healthy twist. They are made with oat bran, a whole grain that is rich in protein, antioxidants, and fiber—these nutrients help support a healthy immune system, heart, and gut. The sweet taste of these pancakes comes from zero- calorie […]

How to Make Hazelnut Hot Cocoa This heavenly hazelnut hot cocoa will both warm you during cold weather and satisfy your sweet tooth! The rich and creamy hazelnut flavor comes from Splenda® Hazelnut Coffee Creamer. Each serving of this calcium- and vitamin D-rich beverage contains 6 grams of protein and no added sugars.  5 min […]

How to Make Dark Chocolate Brownie Bites Attention chocolate lovers: You must try these dark chocolate brownie bites! Both the batter and chocolate sauce are made with unsweetened cocoa powder and 100% natural Splenda® Stevia Sweetener, giving these brownie bites a rich, delicious flavor. And they are packed with nutrition too! These brownie bites contain […]