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Roasted BBQ Chickpeas

April 2, 2025

Roasted BBQ Chickpeas

How to Make Roasted BBQ Chickpeas

If you love BBQ chips but want to avoid the excess calories and fat, try these roasted BBQ chickpeas! Chickpeas, a plant-based protein, are high in fiber but naturally low in sodium and cholesterol-free. The savory taste of this dish comes from the BBQ spice blend, and the sweetness comes from 100% natural Splenda® Stevia Sweetener. Serve at your next cookout or tailgate party!


10 min prep time


24 hr cook time


8servings


1 oz

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Step-By-Step Instructions:

  1. Preheat oven to 350 degrees F.

  2. With paper towel, pat chickpeas until completely dry. Spread on a rimmed baking sheet. Drizzle with olive oil and toss to coat. Spread into an even layer.

  3. Bake for 35–45 minutes or until dry. Cool to room temperature.

  4. In a bowl, combine spice blend and Splenda Stevia Sweetener. Add roasted chickpeas and toss to coat well. Let dry overnight.

Appetizers
Snacks
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Nutrition facts

8 Servings



  • Serving Size

    1 oz


  • Amount per serving



    Calories





    50

  • % Daily value*

  • Total Fat
    2.5g

    3%

    • Saturated Fat
      0.3g

      2%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    115mg

    5%

  • Total Carbohydrate
    6g

    2%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      1g
    • Added Sugars
      0g

      0%

  • Protein
    2g

  • Potassium
    85mg
    2%

Ingredients

canned chickpeas (rinsed and drained)
1 cup

olive oil
1 tbsp

BBQ spice blend
2 tbsp

Splenda® Stevia Sweetener
2 packet