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Strawberry Yogurt Whips

April 2, 2025

Strawberry Yogurt Whips

How to Make Strawberry Yogurt Whips

With only 70 calories and 6 grams of carbohydrate, you’ll enjoy these light and creamy strawberry yogurt whips with no regrets! Each yogurt whip contains 8 grams of high-quality protein because they are made with nonfat Greek yogurt. The delicious strawberry flavor comes from fresh strawberries and zero-calorie Splenda® Strawberry Watermelon Liquid Water Enhancer!


10 min prep time


1 hr, 10 min cook time


4servings


1 1/4 Cup

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Step-By-Step Instructions:

  1. In a medium bowl, stir unflavored gelatin into cold water. Let stand for 3 minutes.

  2. Stir in boiling water and mix until gelatin has fully dissolved.

  3. Stir in Splenda Liquid Water Enhancer.

  4. Fill a 1-cup measuring cup to the top with ice. Fill remainder of the cup with cold water. Add to gelatin mixture and stir until ice is melted.

  5. In a high-powered blender, combine gelatin mixture and Greek yogurt and blend on high for about 1 minute.

  6. Stir in diced strawberries.

  7. Spoon mixture evenly into four large custard cups and chill for 1 hour until set.

  8. Store in refrigerator until ready to be served. Top each yogurt whip with a tablespoon of sugar-free whipped cream.

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Nutrition facts

4 Servings



  • Serving Size

    1 1/4 Cup


  • Amount per serving



    Calories





    70

  • % Daily value*

  • Total Fat
    1g

    1%

    • Saturated Fat
      0.6g

      3%
    • Trans Fats
      0g

  • Cholesterol
    1mg

    <1%

  • Sodium
    35mg

    2%

  • Total Carbohydrate
    6g

    2%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      4g
    • Added Sugars
      0g

      0%

  • Protein
    8g

  • Potassium
    150mg

    3%

Ingredients

water (cold)
1/2 cup

unflavored gelatin
1 1/2 packet

boiling water
1/2 cup

Splenda® Strawberry Watermelon Liquid Water Enhancer (strawberry flavor)
4 tsp

ice cubes
1 cup

Plain Nonfat Greek yogurt
1 cup

Fresh Strawberries (diced)
1 cup

sugar-free whipped cream
4 tbsp