Diabetes-Friendly Recipes
Delicious, nutritious recipes designed to help manage blood sugar levels while satisfying your taste buds.
Creamy Iced Vanilla Latte
How to Make Creamy Iced Vanilla Latte Get your morning energy boost and breakfast all in one with this smooth and creamy iced vanilla latte. With just three ingredients, it’s incredibly easy to make! This recipe uses a Splenda® French Vanilla Diabetes Care Shake in place of milk, which provides a delicious flavor, high-quality protein, […]
Tazones japoneses de Arroz con Pollo y Espinaca
How to Make Tazones japoneses de Arroz con Pollo y Espinaca Los tazones de granos, prote?nas, y vegetales ahora son populares, y una vez que pruebes este, entender?s por qu?. Es un taz?n nutritivo que combina lo reconfortante de sopa de pollo con el color y sabor de vegetales frescos. Tambi?n puedes personalizar el taz?n […]
Solomillo al Ajillo y lim?n con Ensalada tibia de Sorgo
How to Make Solomillo al Ajillo y lim?n con Ensalada tibia de Sorgo El National Pork Board, USA Pulses y el United Sorghum Checkoff Program han hecho equipo para traerte esta receta de Powerful Pairings y es un orgulloso promotor de la American Diabetes Association y del Diabetes Food Hub. 25 min prep time 70 […]
Hummus de Lentejas rojas
How to Make Hummus de Lentejas rojas The National Pork Board, USA Pulses and the United Sorghum Checkoff Program have teamed up to bring you this Powerful Pairings recipe and is a proud supporter of the American Diabetes Association and Diabetes Food Hub. 20 min prep time 30 min cook time 8servings 2 cdas Print […]
Curry de Pollo
How to Make Curry de Pollo El c?lido y rico sabor del curry transforma a las pechugas de pollo en un plato principal excepcional. El pollo y los vegetales hierven a fuego lento en tu olla de cocci?n lenta o utiliza tu olla de presi?n el?ctrica para un plato principal sencillo, luego s?rvelo sobre arroz […]
Desayuno de Sart?n Grande
How to Make Desayuno de Sart?n Grande Este salteado de vegetales frescos a?ade sabor y nutrici?n al desayuno, desayuno tard?o, o incluso la cena. ?No est?s seguro/a de qu? hacer con los vegetales sobrantes? Sustituye los sobrantes por los vegetales en esta receta y disfruta. 30 min prep time 4servings 1 gajo Print Recipe > […]
Sweet & Savory Balsamic Chicken
How to Make Sweet & Savory Balsamic Chicken You won’t be bored with this sweet and savory balsamic chicken because it’s packed with all kinds of flavor! The “sweet” in sweet and savory comes from balsamic vinegar and Splenda Brown Sugar Blend, which contains half the calories and sugar of regular brown sugar. This chicken […]
No Honey Mustard
How to Make No Honey Mustard A honey mustard with no honey—how can it be? Splenda Monk Fruit Sweetener is how! This 100% natural zero-calorie sweetener provides the sweet taste to this dressing without the added sugars. The base ingredients of this dressing are high-protein Greek yogurt and heart healthy extra-virgin olive oil. Drizzle it […]
Strawberry Poppyseed Chicken Salad
How to Make Strawberry Poppyseed Chicken Salad Brighten up your day with this colorful strawberry poppyseed salad! With three types of fruit, crunchy greens, and pecans, it’s sure to boost your fiber intake for the day. The poppyseed dressing for this salad contains no added sugars because it’s made with zero-calorie Splenda Stevia Sweetener. And […]
Diabetes-Friendly Cooking Tips
Choose Low Glycemic Index Ingredients
Opt for ingredients that have a low glycemic index to help maintain stable blood sugar levels. These include whole grains, legumes, and most non-starchy vegetables.
Measure Carbohydrates Carefully
Use measuring cups and food scales to accurately track carbohydrate content in your recipes, which is essential for proper insulin dosing and blood sugar management.
Incorporate Healthy Fats
Include sources of healthy fats like avocados, nuts, seeds, and olive oil, which can help slow the absorption of glucose and improve insulin sensitivity.