Diabetes-Friendly Recipes

How to Make Dark Chocolate Almond Nice Cream Who doesn’t love a delicious scoop of ice cream—or should we say, “nice cream”? Instead of dairy milk, the base of this decadent dessert is frozen bananas. Almond butter  is included to pump up the creaminess and protein. Top with sliced almonds for extra protein and a […]

How to Make Grilled Hawaiian Chicken Kabobs These grilled Hawaiian chicken kabobs are a must-have at your next cookout with family and friends. With all those colors, they are sure to brighten up the picnic table. They’re not only eye-catching—they’re great for boosting your protein, fruit, and vegetable intake for the day! The key ingredient […]

How to Make Banana Chocolate Chip Mini Muffins These flourless banana chocolate chip mini muffins may be small in size, but they are big in nutrition! They contain potassium-rich bananas, protein-rich Greek yogurt, and high-fiber oats. Their sweetness comes from 100% natural Splenda® Stevia Sweetener! These mini muffins can be enjoyed as part of your […]

How to Make Fruit & Nut Granola Bars The ingredients in pre-packaged granola bars can often be a mystery, but not with these homemade fruit and nut granola bars! With ingredients like whole oats, dates, dried cherries, sunflower seeds, and almonds, these bars are a great source of fiber and healthy fats. And they contain […]

How to Make Nuts for Pine Nuts Pizza Get creative during your DIY pizza night with this “nuts for pine nuts” pizza! Between a crispy cauliflower crust, a zesty hummus base, and a medley of veggies and roasted pine nuts, you’ll have a pizza that’s slightly sweet, perfectly savory, and worth going NUTS for! 10 […]

How to Make Vegan Zuppa Toscana 6servings About 2 Cups Soup Per Serving Print Recipe > Step-By-Step Instructions: Remove soup from heat, add cashew cream to the pot and stir to combine. While the soup is cooking, cover the cashews with 1 cup of boiling water. Let sit for 15 minutes. Puree the cashews and […]

How to Make Sweet Potato Kale Hash 15 min prep time 15 min cook time 4servings 1 Cup Print Recipe > Step-By-Step Instructions: Heat the oil in a large skillet over medium heat.  Add sweet potatoes, onion, chili powder, cumin, garlic powder, and pepper to the skillet. Cook, stirring occasionally, until sweet potatoes are fork […]

How to Make Avocado Egg Pizza Make mornings more EGG-citing with this easy five-ingredient breakfast pizza! It’s gluten-free, dairy-free, plant-powered, and ready in minutes, with a taste that will leave everyone at the table saying, “That’s EGG-cellent!” 10 min prep time 20 min cook time 4servings 1 Slice (1/4 Pizza) Print Recipe > Step-By-Step Instructions: […]

How to Make Braised Collards, Potato & White Beans 10 prep time 20 cook time 4servings 1 1/2 cups potatoes and greens per serving Print Recipe > Step-By-Step Instructions: To prep the collards: Run each leaf under cold running water to clean. Slice the rib from the center of each leaf and chop the leaves […]