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White Bean Veggie Chili

April 2, 2025

White Bean Veggie Chili

How to Make White Bean Veggie Chili

Enjoy the hearty and comforting flavors of this Vegan Meal Pattern White Bean Veggie Chili, a delicious blend of white beans, bell peppers, zucchini, and a mix of warming spices. This vegetarian chili is both satisfying and healthy, perfect for a cozy dinner.


5 min prep time


37 min cook time


4servings


1 ½ cups

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Step-By-Step Instructions:

  1. Preheat a large pot over medium heat.

  2. Once the pot is hot, add oil and swirl to coat the bottom. Add garlic, veggies, and spices and cook, stirring occasionally, until softened, 7–8 minutes.

  3. Add beans, broth, and tomatoes to the pot. Stir to combine the chili and bring to a boil over high heat.

  4. Once boiling, reduce heat to medium and simmer, stirring occasionally, until veggies and beans are soft, about 30 minutes.

  5. To serve, divide chili between bowls and top with parsley.

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Nutrition facts

4 Servings



  • Serving Size

    1 ½ cups


  • Amount per serving



    Calories





    260

  • % Daily value*

  • Total Fat
    3.5g

    4%

    • Saturated Fat
      0.5g

      3%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    380mg

    17%

  • Total Carbohydrate
    46g

    17%

    • Dietary Fiber
      14g

      50%
    • Total Sugars
      6g
    • Added Sugars
      0g

      0%

  • Protein
    13g

  • Potassium
    859mg

    18%

Ingredients

olive oil
1 tbsp

garlic (minced)
1 tsp

carrots (small diced)
2 med

celery (small diced)
1/4 cup

green bell pepper (small diced)
1 whole

jalapeño pepper (minced)
1 whole

yellow onion (small diced)
1/2 med

chili powder
1 tsp

smoked paprika
1/2 tsp

cannellini beans (reduced sodium, drained and rinsed)
2 (15 oz) cans

low sodium vegetable broth
3 cup

canned diced tomatoes (no salt added)
14 1/2 oz

Italian parsley (chopped)
1 tbsp