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Turkey Sausage and Egg Casserole

April 2, 2025

Turkey Sausage and Egg Casserole

How to Make Turkey Sausage and Egg Casserole

This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.


10 min prep time


1 hr cook time


10servings


1 slice

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Step-By-Step Instructions:

  1. Preheat oven to 350 degree F. Coat a 9×13 baking dish with cooking spray.

  2. In a medium bowl, whisk together nonfat milk, green onions, dry mustard, salt (optional), pepper, and egg substitute.

  3. Place bread cubes and sausage on the bottom of the baking dish, pour egg mixture evenly over bread and sausage. Top with cheddar cheese.

  4. Cover pan with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 40 minutes.

  5. Remove from oven and let cool for 20 minutes, then cut into 10 equal slices.

Low Carb
Kid Friendly
American
Holidays & Entertaining
Breakfast and Brunch
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Nutrition facts

10 Servings



  • Serving Size

    1 slice


  • Amount per serving



    Calories





    90

  • % Daily value*

  • Total Fat
    2g

    3%

    • Saturated Fat
      0.5g

      3%
    • Trans Fats
      0g

  • Cholesterol
    10mg

    3%

  • Sodium
    310mg

    13%

  • Total Carbohydrate
    8g

    3%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      3g
    • Added Sugars
      0g

      0%

  • Protein
    10g

  • Potassium
    10mg
    <1%

Ingredients

green onions (chopped)
1/2 cup

nonfat milk
2 cup

nonstick cooking spray
1

mustard powder
1/2 tsp

salt (optional)
1/4 tsp

black pepper
1/4 tsp

egg substitute
16 oz

whole wheat bread (cut into 1/2–inch cubes)
4 slice

precooked turkey breakfast sausage patties (diced)
3

reduced-fat, shredded cheddar cheese
1/4 cup