Sweet Potato Fries
April 2, 2025
How to Make Sweet Potato Fries
5 min prep time
24 min cook time
4servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
- Preheat the oven to 425°F. Line a sheet tray with parchment paper or a silicone mat.
- Rinse the sweet potatoes under cold running water until the water runs clear. Drain on paper towels and pat dry. Do your best to thoroughly dry all of the sweet potatoes then transfer to a large mixing bowl.
- In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika, black pepper, and salt. Drizzle the olive oil over the potatoes and toss to combine. Sprinkle the cornstarch mixture over the potatoes and toss until evenly coated. Transfer to the sheet tray and arrange the potatoes into a single layer, spacing them out as best as possible. If needed, use a second tray (this will give you crispier fries).
- Bake for 12 minutes. Use a spatula to flip the potatoes
- Taste and adjust seasoning as needed. Serve hot.
Nutrition facts
4 Servings
-
Serving Size
1/2 cup
-
Amount per serving
Calories
150
- % Daily value*
-
Total Fat
5g
6%-
Saturated Fat
0.5g
3% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
210mg
9% -
Total Carbohydrate
25g
9%-
Dietary Fiber
4g
14% -
Total Sugars
5g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
2g
-
Potassium
397mg
8%
Ingredients
sweet potatoes (washed, cut into 1/4-inch thin matchsticks)
1 lbs
olive oil
1 1/2 tbsp
Cornstarch
2 tsp
garlic powder
1/2 tsp
smoked paprika
1/2 tsp
black pepper (freshly cracked)
1/2 tsp
salt (sea, or more to taste)
1/4 tsp