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Sugar Free Yogurt Parfait with Fresh Berries

April 2, 2025

Sugar Free Yogurt Parfait with Fresh Berries

How to Make Sugar Free Yogurt Parfait with Fresh Berries

This sugar-free parfait is a delicious and healthy way to start your day! Made with stevia for sweetness, plain Greek yogurt, fresh berries, and your choice of crunchy toppings, this is a delicious option for anyone looking to reduce their sugar intake. You can also try topping this parfait with chia seeds, shredded coconut, or chopped nuts. Customize it even more by swapping out for your favorite berry like raspberries or strawberries. Enjoy this healthy, easy morning meal or mid-day snack! 


5 min prep time


1serving


1 parfait

Print Recipe >

Step-By-Step Instructions:

  1. In a bowl, mix Greek yogurt and SweetLeaf Sweet Drops Clear with a spoon until the mixture is a creamy consistency.

  2. Take a tall glass or small bowl for your parfait and add a layer of yogurt to the bottom. Add berries and nuts (optional) between layers of yogurt until you reach the top. Enjoy!

  3. Tip: A finished parfait stores great in the fridge for easy meal prep on the go!

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Nutrition facts

1 Serving



  • Serving Size

    1 parfait


  • Amount per serving



    Calories





    180

  • % Daily value*

  • Total Fat
    1g

    1%

    • Saturated Fat
      0.3g

      2%
    • Trans Fats
      0g

  • Cholesterol
    10mg

    3%

  • Sodium
    80mg

    3%

  • Total Carbohydrate
    19g

    7%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      15g
    • Added Sugars
      0g

      0%

  • Protein
    24g

  • Potassium
    380mg

    8%

Ingredients

Plain Fat-Free Greek Yogurt
1 cup

Fresh Blueberries
1/2 cup

liquid stevia sweetener
5 drops