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Simple Roasted Peppers

April 2, 2025

Simple Roasted Peppers

How to Make Simple Roasted Peppers

Bell peppers are the star of the show in this simple but flavorful dish. Packed with vitamins, bell peppers are a colorful way for a person with diabetes to add a touch of sweetness to a meal. Learn how to roast peppers quickly and easily with this recipe.


10 min prep time


20–25 min cook time


4servings


1 cup

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Step-By-Step Instructions:

  1. Preheat the oven to 425 degrees F. Toss peppers together in a large bowl. Add oil, salt, and pepper. Toss to combine and spread out onto a large baking sheet.
  2. Roast until tender, 20–25 minutes.
  3. Transfer veggies to a serving dish. Squeeze lemon juice over peppers and garnish with parsley.
Veggie Rich
Mexican/Southwestern
Kid Friendly
Vegetarian
Sides
Quick & Easy
One Pot
Budget Friendly
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Nutrition facts

4 Servings



  • Serving Size

    1 cup


  • Amount per serving



    Calories





    100

  • % Daily value*

  • Total Fat
    7g

    9%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    150mg

    7%

  • Total Carbohydrate
    10g

    4%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      5g
    • Added Sugars
      0g

      0%

  • Protein
    2g

Ingredients

red bell pepper (sliced)
1 med

yellow bell pepper (sliced)
1 med

orange bell pepper (sliced)
1 med

green bell pepper (sliced)
1 med

olive oil
2 tbsp

salt
1/4 tsp

black pepper (ground)
1/2 tsp

Juice of Lemon
1 small

fresh parsley (chopped, flat-leaf)
2 tbsp