Maple-Thyme Roasted Brussel Sprouts
April 2, 2025
How to Make Maple-Thyme Roasted Brussel Sprouts
10 min prep time
25 min cook time
4servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
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Preheat the oven to 450 degrees F.
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Trim and halve Brussels sprouts; add to a medium bowl.
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Remove thyme leaves from the stems and add to the bowl.
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Add garlic, olive oil, maple syrup, salt, and pepper to the bowl and toss to combine.
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Spread out in a single layer on a baking sheet. Place in the oven and roast until the sprouts are fork-tender and beginning to brown, 20–25 minutes.
Nutrition facts
4 Servings
-
Serving Size
1/2 cup
-
Amount per serving
Calories
80
- % Daily value*
-
Total Fat
4g
5%-
Saturated Fat
0.5g
3% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
105mg
5% -
Total Carbohydrate
11g
4%-
Dietary Fiber
5g
18% -
Total Sugars
3g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
4g
-
Potassium
457mg
10%
Ingredients
fresh Brussels sprouts
1 lbs
fresh thyme
1/2 small bunch
garlic (minced)
2 clove
olive oil
1 tbsp
sugar-free maple-type syrup
1 1/2 tsp
salt
1/8 tsp
black pepper
1/8 tsp