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Grilled Veggie Wrap

April 2, 2025

Grilled Veggie Wrap

How to Make Grilled Veggie Wrap

To make this recipe even quicker, visit your local deli and pick up some pre-grilled veggies!


15 min prep time


4servings


1 wrap

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Step-By-Step Instructions:

  1. Preheat an indoor or outdoor grill.

  2. In a large bowl, whisk together olive oil, balsamic vinegar and ground black pepper.

  3. Add sliced zucchini, squash and bell pepper to marinade and let sit for 5 minutes.

  4. Grill the vegetables about 2-3 minutes on both sides.

  5. Lay out the tortilla and spread with 2 Tbsp. hummus, then add two fresh basil leaves and top with 2 slices of zucchini, 2 slices of yellow squash and 1 slice bell pepper.

  6. Fold in the two sides of the tortilla and roll like a burrito. You can serve these immediately or wrap tightly in plastic and refrigerate.

Veggie Rich
Fiber Focused
Mediterranean
Grilling
Vegetarian
Sandwiches
Dinner
Lunch
Quick & Easy
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Nutrition facts

4 Servings



  • Serving Size

    1 wrap


  • Amount per serving



    Calories





    110

  • % Daily value*

  • Total Fat
    7g

    9%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    120mg

    5%

  • Total Carbohydrate
    11g

    4%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      5g
    • Added Sugars
      0g

      0%

  • Protein
    4g

  • Potassium
    382mg
    8%

Ingredients

olive oil
1 tbsp

balsamic vinegar
2 tbsp

black pepper
1/4 tsp

medium zucchini (sliced lengthwise into 8 slices)
1

medium yellow squash (sliced lengthwise into 8 slices)
1

red bell pepper (sliced into 4 slices)
1

large whole wheat tortillas (low carb, about 10 inch diameter)
4

hummus
1/2 cup

fresh basil leaves
8