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Cookie Dough Hummus

April 2, 2025

Cookie Dough Hummus

How to Make Cookie Dough Hummus

If you’ve ever been tempted to eat raw cookie dough, then try satisfying that craving with this cookie dough hummus! It has all the flavor of cookie dough but without the excess calories and sugar. Like any dessert hummus, the base of cookie dough hummus is garbanzo beans (also called chickpeas), which are a good source of protein. The sweetness comes from Splenda® Brown Sugar Blend, which contains half the calories and sugar of regular brown sugar. 

 


10 min prep time


14servings


2 tbsp

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Step-By-Step Instructions:

  1. In a food processor, add all ingredients except chocolate chips. Process until mixture is smooth. Scrape down the sides of the food processor bowl and blend again. If mixture is too thick, thin it out with a splash of almond milk.

  2. Scoop mixture into serving bowl, and top with chocolate chips. Serve with fresh fruit or no sugar added cookies!

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Nutrition facts

14 Servings



  • Serving Size

    2 tbsp


  • Amount per serving



    Calories





    70

  • % Daily value*

  • Total Fat
    3.5g

    4%

    • Saturated Fat
      1.1g

      6%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    55mg

    2%

  • Total Carbohydrate
    9g

    3%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      3g
    • Added Sugars
      2g

      4%

  • Protein
    3g

  • Potassium
    110mg

    2%

Ingredients

chickpeas (garbanzo beans) (drained and rinsed well)
1 (15-ounce)

unsweetened cashew butter
3 tbsp

unsweetened almond milk
1/4 cup

low-calorie brown sugar substitute
2 tbsp

vanilla extract
1 tsp

almond extract
1/4 tsp

quick cooking oats
1 tbsp

no sugar added chocolate chips
1/4 cup