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Broccoli and Apple Salad

April 2, 2025

Broccoli and Apple Salad

How to Make Broccoli and Apple Salad

This kidney-friendly recipe is a kid favorite. Dice, chop, and stir—that’s all you need to create broccoli and apple salad. This healthy recipe is low in sodium and high in flavor. Caution: this recipe contains walnuts.


10 min prep time


8servings


3/4 cup

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Step-By-Step Instructions:

  1. Add the remaining ingredients and coat with the yogurt mixture. Refrigerate to chill and let the flavors combine. Stir immediately before serving.

  2. Trim and cut broccoli florets into small bite size pieces. Dice unpeeled apples into small bite size pieces. Chop the fresh parsley.

  3. In a large bowl whisk together the yogurt, mayonnaise, honey, vinegar, and parsley.

CKD Non-Dialysis
CKD Dialysis
Kidney-Friendly
Veggie Rich
Kid Friendly
Salads
Vegetarian
Sides
Quick & Easy
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Nutrition facts

8 Servings



  • Serving Size

    3/4 cup


  • Amount per serving



    Calories





    130

  • % Daily value*

  • Total Fat
    9g

    12%

    • Saturated Fat
      1.3g

      7%

  • Cholesterol
    9mg

    3%

  • Sodium
    70mg

    3%

  • Total Carbohydrate
    12g

    4%

    • Dietary Fiber
      3g

      11%
    • Total Sugars
      7g
    • Added Sugars
      2g

      4%

  • Protein
    4g

  • Potassium
    210mg
    4%

Ingredients

Plain Nonfat Greek yogurt
3/4 cup

mayonnaise
1/4 cup

honey
1 tbsp

Apple Cider Vinegar
2 tbsp

broccoli (fresh florets)
4 cup

apple
1 med

red onion (sliced)
1/2 cup

dried cranberries (unsweetened)
1/2 cup

walnuts (chopped)
1/4 cup