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Braised Moroccan Chicken

April 2, 2025

Braised Moroccan Chicken

How to Make Braised Moroccan Chicken

Add some exotic flavor to your chicken with this Braised Moroccan Chicken. Perfectly spiced, it’s best served with a side of non-starchy veggies or try it with cauliflower rice!  


15 min prep time


45 min cook time


6servings


6 ounces chicken

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Step-By-Step Instructions:

  1. Heat 2 tablespoons of oil in a Dutch oven or large pot on medium high heat. 

  2. Pat the chicken dry and season both sides with kosher salt and pepper. Place them in the pot (in batches if needed) and brown on both sides, transferring them to a plate or bowl as when they’re done searing. 

  3. Add the onion to the skillet and cook until slightly softened and translucent, about 5 minutes. Sprinkle in garlic, coriander, cumin, paprika, turmeric and cayenne pepper and stir to combine. Cook for 1 minute or until the spices are aromatic and lightly toasted. 

  4. Return the chicken to the pot and stir to coat with the spice mixture.

  5. Pour in diced tomatoes and enough chicken stock to cover the chicken pieces two thirds of the way.  

  6. Bring the liquid to a simmer, cover and simmer on medium low heat for 15 to 20 minutes. 

  7. Add the mushrooms, sliced red peppers, and lemon zest. Cover and cook for an additional 10-15 minutes, until the sauce has slightly reduced. 

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Nutrition facts

6 Servings



  • Serving Size

    6 ounces chicken


  • Amount per serving



    Calories





    260

  • % Daily value*

  • Total Fat
    13g

    17%

    • Saturated Fat
      1.5g

      8%
    • Trans Fats
      0g

  • Cholesterol
    60mg

    20%

  • Sodium
    320mg

    14%

  • Total Carbohydrate
    14g

    5%

    • Dietary Fiber
      5g

      18%
    • Total Sugars
      7g
    • Added Sugars
      0g

      0%

  • Protein
    21g

  • Potassium
    601mg

    13%

Ingredients

avocado oil (divided)
4 tbsp

chicken thighs (skinless)
1 lbs

Kosher Salt
1/2 tsp

black pepper
1 tsp

yellow onion (diced)
1 small

garlic (minced)
2 clove

ground coriander
1 tbsp

ground cumin
1 tbsp

smoked paprika
1 1/2 tsp

turmeric
1/2 tsp

cayenne pepper
1/2 tsp

low sodium chicken stock
2 cup

canned diced tomatoes (no salt added)
2 can

white (button) mushrooms (sliced)
8 oz

red bell pepper (sliced)
2 med

lemon (zested)
1 whole