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Blueberry Almond Chicken Salad Lettuce Wraps

April 2, 2025

Blueberry Almond Chicken Salad Lettuce Wraps

How to Make Blueberry Almond Chicken Salad Lettuce Wraps

Liven up that lunch bag and grab a boost of blue. You’ll be so happy you did when you bite into these creamy blueberry almond chicken salad lettuce wraps. Crispy, flavorful goodness that also fits into a diabetes friendly eating plan. Instead of mayonnaise, these wraps are yogurt-based to cut back on calories and fat—and not to mention an excellent source of vitamin A. Crunch away! 
 


10 min prep time


20 min cook time


4servings


1/2 cup chicken per lettuce leaf; 2 lettuce leaves per serving

Print Recipe >

Step-By-Step Instructions:

  1. In a bowl, combine yogurt, basil, salt and pepper until blended.
  2. Add chicken, blueberries, celery and scallions and toss until evenly coated.
  3. Arrange lettuce leaves on serving platter and top with chicken mixture, dividing evenly between lettuce leaves.
  4. Top with almonds.
Low Carb
Foodie
Budget Friendly
Dinner
Quick & Easy
Sides
Lunch
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Nutrition facts

4 Servings



  • Serving Size

    1/2 cup chicken per lettuce leaf; 2 lettuce leaves per serving


  • Amount per serving



    Calories





    260

  • % Daily value*

  • Total Fat
    6g

    8%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    90mg

    30%

  • Sodium
    350mg

    15%

  • Total Carbohydrate
    11g

    4%

    • Dietary Fiber
      3g

      11%
    • Total Sugars
      7g
    • Added Sugars
      0g

      0%

  • Protein
    39g

  • Potassium
    586mg
    12%

Ingredients

Plain Nonfat Greek yogurt
1/2 cup

fresh basil (chopped)
1/4 cup

salt (kosher)
1/2 tsp

black pepper
1/4 tsp

cooked chicken (chopped)
3 cup

blueberries
3 cup

celery (chopped)
1/2 cup

green onion (scallion) (chopped)
1/4 cup

lettuce leaves
8

almonds (sliced and toasted)
2 tbsp